This August is National Breastfeeding Awareness Month- a time to empower and support women who have committed to breastfeed. The practice provides many health benefits to a mom and her baby, which is all the more reason mothers should take special care of themselves during this time. Choosing an appropriate birth control is often an important part of this process.
Doctors recommend an IUD or the “mini-pill” (a progestin-only birth control) starting right after birth. For many reasons, another popular option during breastfeeding is condoms because 1) it’s non-hormonal; 2) in your new, sleep deprived schedule you don’t have to keep track and adhere to taking a pill everyday at a specific time; and 3) it’s inexpensive and, with no prescription required, it’s hassle free!
Considering the vast market, switching to condoms may seem like a daunting task. How do you choose a proper condom? How do you know which will fit right?
There are key steps to becoming a condom guru:
- Know how to find your condom size. All you need is an erect penis and a toilet paper roll!
- Experimenting is the best way to find the right condom that you and your partner enjoy. Sampler packs are the best, most cost effective way to explore the condom world.
- Don’t underestimate the power of lube! Especially when your body is going through hormonal changes you may experience dryness more frequently. Lube is fundamental for increased sensitivity and pleasure. Use lube samplers to experiment.
Read Melissa White’s full article here at SheKnows.com